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  1. J

    What is a good work out to do in place of dead lifts?

    @agrowperia Well I'm doing kettleball swing just to get some strength before I attempt to get my form down/start light deadlift. I'll go w/the hexbar b/c I injured lower right back squatting years ago. It's likely a 'pinched' disc but only on that side. Still, have to be careful. Start light...
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