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    UPDATE: girly home gym completed

    @kashanali897 Very nice, it looks a really calm space to workout.
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    School Fitness/Testing in your country

    @heartofberries Netherlands here. We did always get graded for sports, just like any other subject. We'd have PE for about two hours, twice a week. The first hour was learning gymnastics (handstands, climbing ropes, high jumping, throwing the javelin, etc) .Then the second hour was playing a...
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    What was your “DAMN I’M GETTING STRONG” moment?

    @justin_holmes A while ago I was doing an excersize in the gym where you pull a sled. I didn’t know how much weight I had to use because it was the first time I had ever done that exercise, so I just used what was on it already. It was heavy but I managed it. Then the owner of the gym (former...
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    The Elusive Pull-Up

    @twinmama This is excellent, thank you.
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