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    For hypertrophy, would it be a good idea to start heavy at a weight I can do 5-6 reps with until the number gets double digit'd?

    @kelsey12 Been going to gyms for almost 15 years now and barbell row is one of those excercises I get very happy when I see someone doing them with great form because 9/10 times they are upright as fuck and using shitloads of momentum
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