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@lovinggodlovingpeople Awesome Yaad thanks for sharing. I’ve been following your content for years and you always have a great approach to breaking down movements and providing an approach to get the full movement. This is what I’ve come to expect.

@thecrocoduck Do you squat or Deadlift? What are your major lifts at? I ask because muscle is a byproduct of strength. You simply need to get strong before worrying about cutting.

@milliekeeling23 Daniel, you're a scholar and a gentleman.