Search results

  1. H

    How do I get to 15k-20k steps a day with a full time job ?

    @happilyretired Walking desk, add the treadmill into your gym routine, do an hour and a half walk instead of an hour. I wfh and use my 30 mins for walking and just eat while I work (could work if your job allows it might not be able to if it involves calls etc) You don’t have to wake up that...
Back
Top