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    Squatting w/ a jacked ankle

    @mypeggy Yeah I was squatting really deep and getting up there with weight before one knee started some clicking and instability. Always had one inflexible ankle and pain/stiffness and found out recently I've got tarsal coalition on one side (one foot a couple bones fused in utero). I'm actually...
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    Got to get rid of the last 15-20 lbs, advice?

    @nrg23 Don't think he has to be 6'4". I'm a bit over 6'1 and early 20s had a fairly clear 6 pack once I dropped under 210. Lowest I got was maybe 205.
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