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    I’m 17, 6’1, and 145 pounds, looking for some good beginner exercises

    @n4na My son is built similarly to your description at 6'3" & 150 when he was 15/16. Many in my family would give him a hard time about being so thin. It was a constant battle to explain to his grandmother that there was nothing wrong, he was just built that way. Lifting and the football team...
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