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    Beginner trying to find my first workout routine

    @zaikahlee https://youtube.com/playlist?list=PLvdOt7n3-VmqaAzEYP3_WfgyQwSqCjTSw&si=7z1DMV-MGUfjRedI
  2. D

    I need a routine for a V-Taper

    @brotherian Ok thanks.
  3. D

    I need a routine for a V-Taper

    @brotherian I just skimmed your profile do you only have kettle bell work outs? Do you have smith machine or power rack one . I just bought one today. Now trying to find a good 6 day a week routine for it
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