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@royblizzard Obviously your answer is to only date people at your crossfit gym. Bonus points if they are married.

@saraila I did Strange when it was released in 2012. It was the worst broke off I have ever been. Combination of not being very fit, pushing for RX and not understanding that only the lunge steps had two KBs. https://www.crossfit.com/workout/2012/06/24#/comments ``` "Strange" Eight rounds for...

@oddrob I miss being able to recover like I was in my 20s. I need some juice.

@dawn16 I agree with this. The D1 rowers in my gym don’t.

@justprayproject This didn’t age well

@mixpanema When all the women get off the rower in front of me because its 500m/400m, this is where I get to have my edge.

@thkujsus https://www.whoop.com/us/en/thelocker/why-zone-2-training-is-the-secret-to-unlocking-peak-performance/

@dawn16 They gotta make print. This is them making print.

@christian20 You dead?

@christian20 !remindme 1 week

@knowmeyouwont +for box drama

@youfixallimnot Drawing lines against something that is fluid is tough to do. Its where the art in the programming comes into play. That's why broad generalization of time domains AND lifting vs non-lifting days are both included.

@howeryall His sleep and protein intake must be off.

@dale1257 An open without a thruster/pullup would be new.

@princeandqueens94 I live and die by my RPM. But i've had one for over 5 years now.

@jackline Some gyms have a trial period. Call around and ask.

@srutz Just rephrasing for clarity. #1 scaled score is one spot below the worst rx score entered.

@alaric The BTWB numbers have historically been a couple % points in the more capable. But just like 3-4 if I remember the last few years clearly.

@kit721 I mean, throw some shades on and you will look cool doing anything.