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    A friend of mine asked me if I was natural or if I took creatine

    @bobbiessusu Yep, technically the more test you take the more natural you are.
  2. E

    Does anyone else think that the leg press is a superior quad builder compared to conventional barbell squats?

    @savedbygrace06 Excellent article!
  3. E

    Does anyone else think that the leg press is a superior quad builder compared to conventional barbell squats?

    @jinxy Totally agree that squats are not always best for quad size gains. Tall long legged people are limited by other factors when it comes to the squat movement.
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