@andy1993 I'm 5' 7 and 175lb but when I started nearly two years ago I was 240lb.
When I started I could squat no more than 40kg and deadlift 50kg. Six months in they were both around 70kg.
A year in I managed to get 90kg squat and 100kg deadlift.
I'm 23 months in now and at 105kg for my...