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    GIRLS WHO LIFT: What were your lift numbers after 3 months, 6 months, 1 year and 2 years lifting?

    @andy1993 I'm 5' 7 and 175lb but when I started nearly two years ago I was 240lb. When I started I could squat no more than 40kg and deadlift 50kg. Six months in they were both around 70kg. A year in I managed to get 90kg squat and 100kg deadlift. I'm 23 months in now and at 105kg for my...
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