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@glossdot Burpees, squat jumps, Alternating lunge jumps, explosive pushups, jumping jacks each exercise 2 times each for 20 seconds at a time 10 second rest AMRAP If you have a staircase or two that you can climb up in down in a building or outside for 10 min that is also great.

@jbsimmons Caroline Girvan’s app. It has “Weekly workout streak” and “Step count” as well as some strength tests (pushups/squat jumps per minute) but otherwise not calorie related. There is a meal tab, where you can find recipes, that have the nutrition info, but not focused on the media spin...

@joshuanicholson Hi there! Fellow Canadian here. I have a little wooden stand that mounts on top of my exercise bike. I sit and do my graphic design work and pedal away. You can usually find cheap bikes on facebook marketplace or Kijiji. My husband made the desk out of scrap wood in the garage...

@eshaun92 A waist leash is definitely on the list of things ot get!

@nathan2018 I would like to be able to do 10km by the end of the year. I want to be able to do it with my dog (a feat of training in itself). Other than that, keep doing what I am doing (lifting and being active) but see if I can involve activities with my husband more (he has expressed interest...

@uticus I am starting a new program in July and adding hill runs 3x a week for 20 min to it. I haven’t ran in years. So if can finish that and my program I’ll be happy! I am also competing for some mural work, so I want to be able to get that job and finish by summers end. I noticed that...

@maximillae Caroline Girvan is your answer.