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    Sporty people: Where do you get all of your protein?

    @kidj Yeah I'm pretty sure they use lanolin ?
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    Sporty people: Where do you get all of your protein?

    @thetower I always forget about lentils but they're SUCH a good option honestly and they're so easy to cook
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    Sporty people: Where do you get all of your protein?

    @amagrace Omg yes Trader Joe's has some red lentil pasta that is so good.
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    Sporty people: Where do you get all of your protein?

    @reneaz Edit-sorry for formatting, I'm on mobile. I tried lol • Protein powder—I get Vega sport or Orgain sport • Extra firm tofu • Dry roasted edamame—I buy Seapoint Farms, 20g per 200 calories • PBFit or PB2—I usually add it to my oatmeal or use it as a dip for apple slices • Hemp...
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    Has anyone ever had chronic ankle pain due to ankle sprain?

    @dlantoni Not quite the same, but I sprained my wrist last May in a Brazilian Jiu Jitsu class. I was in a brace for like 2 months or so, but I was told that it could take up to a year for it to feel completely normal. It gets a little achey here and there, but seems to improve little by little...
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