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@thespeedboy First open for me after 6 months of CrossFit, have a good background of strength training but nothing amazing. Didn’t plan on doing it then decided to do scaled, have managed to RX so far so exceeding all my expectation, discovering my weaknesses aka gymnastics

@lisa1971 So no minimum work requirement which means he can come 7th yet in the semi they withdrew anyone that didn’t ‘try’ on the muscle ups

@shiga He pronounced Aoife Burke correctly then when one of the females mispronounced it he changed to her way

@tennesseegirl1993 Laura horvath did 6 of 10 OHS with a foot outside the line and wasn’t no repped once but Michael Smith touched the line on his max snatch by a millimeter and was no repped. Shocking

@kennybest I think this meant be wasn’t breaking the new rules about altering clothing

@kennybest It was just tied not cut