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@crosswalk1991 Ahhh, thank you so much! Lovely feedback. I appreciate it. It helps a lot!

Hello. I’m quite new to working out. I’m a 21 years old female, 5foot 1in and 122lbs. I’ve been stuck at around 120lbs+/- for the past two years. I eat around 1,500 calories a day. My diet includes a lot of fruits, veggies, some rice, yogurt, salmon, chicken, and steak. I’m determined to gain...