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@thephilosopher6 Yeah! Totally doable. I’ve struggled with diet for 10 years or so.

@thephilosopher6 I just got my diet under control and developed a lot of habits. The first step for me, was just tracking everything I ate using the Lose It! App. Just be being aware of what was going in my body and trying to watch the calories, I started shedding pounds. Then, I developed new...