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  1. M

    AMA: Megan Gallagher AKA MegSquats, creator of Stronger By The Day and Before The Barbell!

    @susanedgar37 Welcome Meg! What do you think of the whole hypertrophy vs. strength rep ranges?
  2. M

    [Comp Thread] IPF World Open Classic Championships Discussion

    @lovejoypeaceetc Damn, when it takes 5 dudes to spot you.
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