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@davidn87 She does. But I’ve only picked up running this past year. It hasn’t done much to change my body shape other than more defined calves and quads. My calves look amazing!

@billyallen50 I feel for you. I say I’d like a larger butt, but I don’t struggle to find pants that fit correctly. People thought when I was at my skinniest (100lbs) that I was so healthy because I was small. I couldn’t walk up steps without being winded. A 10lb weight would have been a struggle.

@christthecenter God humbled me too! I don’t know what I would have gotten into if I had a larger butt! I don’t want all my workouts to be towards a larger butt. It doesn’t seem like a good long term motivator.

@catslock1 YES! Those post drive me insane.

@miesedap I don’t trust influencers that only advertise glutes. There are so many other parts of our bodies that need exercise. I look at these influencers arms, backs, and calves, etc. If no other part of their body looks fit, I disregard what they’re saying. There are a few exceptions.

@psycheinaboat Thank you 🥰

@sweetkf Yes! The goal shouldn’t be to look like a specific celebrity or instagram model. The goal should be health and to look like the best version of yourself. Comparison is the theift of joy

@stevensloan I was between 95-115lbs since high school up until 2022. By 2023 I hit 120lbs and this year I’m at 130lbs. I’ve been weight lifting since 2018 but I couldn’t gain any weight. This year I continued lifting and focused on adding protein, fiber, and healthy snacks. I was never able to...

@pandafan I use to have the same issue with the padding! When I was at my smallest it was uncomfortable to sit on wooden seats. I haven’t thought about that in years. Maybe my butt is getting a little bigger 🤔

@fluffpuffgerbil EXACTLY! Would it be worth what it takes to maintain it. The answer it NO. I do hip thrust and all the other workouts for a bigger butt. But I don’t enjoy the workout nearly as much as I enjoy a lunge or squat. I don’t want to make myself miserable for a look. I HATE RDLs. I’ll...

@neutral_i You have to work with what’s given to you. I don’t know if it’s because of social media, but the goal always seems to be on a bigger butt. And if you do these three exercises you’re guaranteed to have a large butt! If I was new to the gym with a goal of a bigger butt, I’d be...

I have to get this off my chest. I have a twin sister. I weigh about 130 and she is about 120. I’ve been lifting weights for about 7 years almost consistently and my sister has started in the gym for the past year and a half. My sister has always had a pear shape, even when we were children...

@marytx0 CrossFit is serious. Have you experienced any injuries?

Hey ladies! There are all sorts of ways to get our bodies up and moving. I was curious on what’s your preferred activity? Are you making the progress you’d like to make? Is there something new you’d like to try? I have friends that want to lose weight and move more, but a lot of people think...