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@steve8524

@josephfaith Cheating on all cylinders

@zenoboy This is genius. Definitely use the space for snacks

@nytro44 That's awesome, running is hard. I selfishly want you to start lifting so I can watch your progress lmao. Keep up the good work!

@nytro44 No, that totally makes sense! I like the stages and it's good to have a plan I was wondering because for me, lifting weights gives solid number goals and shows constant progress so it's really encouraging and way more fun for me than aimless circuit/cardio work with weight as the main...

@nytro44 If you haven't trained deadlift really, I'm 100% sure you can deadlift more than that. It takes more technique than people think Why are you waiting to get a lifting coach until you lose more weight? Just curious