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@messagesoflove Is it possible to not keep sweets in the house? Here's a book I can't recommend enough. It's called the 4 hour body by Tim Ferriss. He actually recommends putting in a solid cheat day once a week. It's worked wonders for me when I've been on it. Admittedly it's a bit...

@dinneratsix Can you keep good form so you don't end up straining your back just doing farmers carries for however many hours