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Bit about me. I'm 149cm (4'11) and 39 y/o. At the end of September my SW was 100.3kg (221lb). My CW is 85.3kg (188lb) and my GW 60kg (13lb). Since starting my journey I've been doing aerobic or HIIT workouts 6 days a week for 30-45 minutes. I'm also on my feet minimum 6 hours per day for work...