Search results

  1. M

    Home gym: Dumbbell vs Barbell

    @tdtickle09 Rack and barbell. Suggest you Read Jonathon M Sullivan The Barbell Prescription: Strength Training for Life After 40 for a more complete explanation. For space reasons I use independent squat stands outside and just dump the rubber bumper plates if I ever need to do so. My stands...
Back
Top