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Even though I was the lightest female there (53kg), I had the heaviest C&J (80kg) of all the ladies at my first Oly Meet!
@barefootnh I've only just done crossfit and my "coach" who programs at our gym isn't usually around to coach me due to our different schedules so he gives me and a couple other people some individual programming similar to what you would see at Catalyst Athletics (with clean pulls, 3 position... -
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Even though I was the lightest female there (53kg), I had the heaviest C&J (80kg) of all the ladies at my first Oly Meet!
It's one thing to PR and nail a clean & jerk at your own gym where you have several tries & fails, but it's another to match close to that in a competition setting where your nerves are up and your adrenaline is pumping. This was my first olympic lifting style competition and I'm super happy... -
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Crossfit H-O-R-S-E
@nae64 No but it sounds like something that could work...whereas in the basketball version you have the first person create the challenge of where the first shot is played ,you could have the first person in your Crossfit version of horse create the challenge of certain movements that need to be...