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@christianwriter87 There definitely is. It’s very easy to build a strong body on that base at 19. My advise would be to do a strength training instead of bodybuilding, but make sure you know very well what you are doing because with that training is easy to get hurt. Then once you are around...

@christianwriter87 It’s not that hard to get to let’s say 85kg with less than 15% body fat if you do a lot of sport. Just make sure to do it now that you have a great metabolism due to the age so you can then maintain easily that weight when you are older. It goes by steps, once you reach 80...

@christianwriter87 You are young get around 25 you will have a more “built” body if you keep training. Also eat more because you are too low on weight for your height. At 1.90 you only look solid if you reach 90kg. At 80kg you start to look muscular.