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  1. T

    "If you can't hold a plank for 120 seconds, you're either a) too fat; b) too weak; or c) doing something wrong in your workouts." How true is this?

    @jermyn cool, laying on their back, they can move a weight up. outside of that they're weak, if they can't do a plank.
  2. T

    "If you can't hold a plank for 120 seconds, you're either a) too fat; b) too weak; or c) doing something wrong in your workouts." How true is this?

    @jermyn I'm not sure how you can be considered "really strong" if you can't do a 2 minute plank. Maybe their arms are "really strong," but on a whole, a person is not really strong, without good core strength.
  3. T

    "If you can't hold a plank for 120 seconds, you're either a) too fat; b) too weak; or c) doing something wrong in your workouts." How true is this?

    @jermyn They would be doing something wrong in their workouts.
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