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  1. S

    What is the core equivalent of walking, i.e. a natural motion you can just do more of to use those muscles without “exercises”?

    @willyjoejimbob I was not laughing that week… hurt too much 😂
  2. S

    What is the core equivalent of walking, i.e. a natural motion you can just do more of to use those muscles without “exercises”?

    @called2 I once threw up after a bad night out and my core was sore for a few days. But don’t do that.
  3. S

    Rant about people trying to look skinny or have a x inch waist

    @crosswalk1991 QUADS OF STEEL
  4. S

    Rant about people trying to look skinny or have a x inch waist

    @brneyddeb This was me with the girl who said her thigh “swelled” up to 24” since training legs. I took a look at my measurements and I was like… well I’m training them to even get bigger if I want to crush a watermelon. The way other people perceive themselves shouldn’t be affecting us but it...
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