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    German gymnastics team, tired of 'sexualisation,' wears unitards at Tokyo Olympics

    @acer621 Damn. It's the 21st century, why are we STILL talking about what women should or shouldn't wear? Like, this should have been a thing in the 60s or 80s and it shouldn't matter now if women wear leotards or not. But good on them.
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    What workout videos do you find yourself returning to?

    @mos13foxtrot 😂😂 You're welcome. Good luck!
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    What workout videos do you find yourself returning to?

    @mos13foxtrot Here's the Handstand video I was referencing to.
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    What workout videos do you find yourself returning to?

    @hb3 Chris Heria. A lot of his videos he goes over progressions. Like " Progression to a free hand stand" type of ordeal. And I'm talking progression for the absolute beginner. That's what I love about his stuff. He is a calisthenics guy and my go to for that kind of stuff. I believe being able...
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    How 6 months of rock climbing has changed my body

    @yola Thank you for the encouragement and recommendations! I'll definitely check them out!
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    How 6 months of rock climbing has changed my body

    @mymayome You can watch it for free on Crunchyroll. It's a pretty feel good show as it talks about self-development and believing in yourself / teammates. It also discusses the difference of Rock climbing and bouldering too.
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    How 6 months of rock climbing has changed my body

    @toni123 I really want to get into rock climbing. I'm actually watching an anime about a girl who was a Video gamer ( like myself) and she picks up rock climbing (love how I can relate to her). I can't do a pull up so arm and upper back strength is something I'm working on. I also want to...
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    teen girl intimidated by mostly-male strength training class

    @jrsinct Don't let that feeling pull you away from what you want to do. I've missed out on a lot of things I wanted to do because either felt intimated by men and strong women as a thicker girl in the gym or just feeling I couldn't take up space. I didn't feel like I was allowed to do those...
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    UPDATE: girly home gym completed

    @kashanali897 Awe!! I love it! So precious!! I wish I could make one of those! It looks so cozy and welcoming!
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    The case for more stretching

    @alfie13 No problem and totally understandable! I look forward to the next post! Thank you! BTW, I love your username!
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    The case for more stretching

    @alfie13 I've done some research and writing on this topic already but not to this extent but- Training (weight lifting) according to your Menstrual Cycle. How heavy your loads? When to deload? Stephanie Buttermore has 2 videos on this which she shares the studies she used I her videos...
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    The case for more stretching

    @alfie13 Loved this! I'm glad everyone else did too. Love to see more things like this on other exercuse topics~
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    My fitness goal: be able carry my 130 lbs partner from the couch to the bed without waking her up. How to achieve?

    @whatgoeshere I read the headline and my heart exploded!! So SWWEEEETTTT 💗💗💗💗 Such a tight goal. Idk how to help, but I have the fuzzies. ☺
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