Search results

  1. C

    I want to build up muscle, what’s a solid weekly routine to follow (at Planet Fitness)?

    @dawn16 Okay, thank you so much
  2. C

    I want to build up muscle, what’s a solid weekly routine to follow (at Planet Fitness)?

    @dawn16 Thank u. So what would a routine look like with the dumbbells? I’ve been reading and watching videos on the 5x5, but all I’ve gathered from it is that it’s 5 sets of 5 reps, and squats are involved. I couldn’t find a video of anybody doing it at planet fitness. Sorry if it’s a dumb...
  3. C

    I want to build up muscle, what’s a solid weekly routine to follow (at Planet Fitness)?

    @trulybeaute Thank u :)
  4. C

    I want to build up muscle, what’s a solid weekly routine to follow (at Planet Fitness)?

    @tbellon Thank u
  5. C

    I want to build up muscle, what’s a solid weekly routine to follow (at Planet Fitness)?

    If it matters, I’m 5’9 150. I’m not tryna be a bodybuilder, I just don’t wanna look like a pencil lol. I mainly want to build up arms//shoulders/stomach. Any advice would be much appreciated, thank u
Back
Top