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@eternaldragon There’s a very fit female at my gym that ALWAYS scales and does alternate movements. She’s been doing CrossFit for years (probably since it became a thing to do). She doesn’t GAF. She does her thing. There’s nothing wrong with that.

@thex I’m 34 and just did a 12 week cycle of 2 a days 5 days a week. (1-2hrs strength in Am, 1-2hrs accessory/cardio in the evening). I told my oly coach I’m taking a week off as I just felt tired. I also work in a very high stress environment. Oly coach said I’m doing too much, and to enjoy...