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    From runner to strength training - 9 month progress - 115lbs to 125 lbs (5"4)

    @ryanmrozek Thank you so much for sharing, I feel quite inspired by your journey and I'm so happy that you're thriving 💗 I've felt a bit demotivated the past few weeks and also crying all the time - I moved back home after college so I feel I don't have many friends, I can't get to my gym as...
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