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    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @lorpro I feel you on the high volume. Due to my level and equipment restrictions, my routine has multiple exercises that require separate left/right sets. I'm fine with being tired when nearing the end of a workout but I'm often frustrated it took so long too.
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