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@mydavesat It depends really. The dynamic stuff never goes away as that has more to do with your movements than what you're holding on to. Generally, the way to reduce dynamic loads without getting rid of the user is to add some springiness into the support system, but this can become complex...

@mydavesat I'm a structural engineer who has worked both with and suspended from IRATA approved ropes access anchor systems. I would highly recommend against installing anchors that will see dynamic loading in a residential ceiling without seeking advice from an appropriate engineer in your...