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  1. M

    How to begin learning Callisthenics skills? e.g. Frogstand, One Arm Push Up, Front Tucked Lever

    @carina2111 Definitely look at Al Kavadlo on YouTube, and for one of the best books on one arm push-ups and pistol squats, look to the OG of it all, comrade.. Pavel Tsatsouline! Naked Strength and Beyond Bodybuilding changed my world almost 20 years ago. All of Pavel's books are great, almost...
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