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@typingsound You worked on your body, now you need to work on your mind. Getting down to a BMI of 17 definitely isn't healthy and you obsessing over your body that muxh Isn't either.

@rando Kids are trained af. Imagine how much climbing and bodyweight excercices they do all day. Imagine you would do the same they do all day, you'd be strong af too.

@seanni There have been studies done showing there isn't much difference between high reps vs low reps as long as it's done (close to) failure. Maybe it's because you push yourself harder in those 5 reps to really go the extra mile vs doing high reps?