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    ON Jan. 8 2017 I could not even headstand, on Feb. 1 2017 I held a 25 second Handstand. Thanks to you guys at r/bodyweight!

    @jeewa123 Dude, this is so impressive, such a great achievement! Do you mind sharing how you would spend that hour? I assume this changed as you progressed, so curious as to what it included at the start too.
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