Search results

  1. B

    6'3/M/20 - 187 lbs, 13-15% BF - My goal is to get to 243 lbs (110 kg) and 8-10% BF, would appreciate advice!

    @luxchmi I'm not sure ur grasping how absurdly huge you'd look at 8%bf 110kg. My advice to you would be use your scale weight as a tool to assess progress interms of weight loss & gain but try not to get too attached to scale weight instead focus on how you look in the mirror & how your lifts...
Back
Top