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  1. J

    GIRLS WHO LIFT: What were your lift numbers after 3 months, 6 months, 1 year and 2 years lifting?

    @andy1993 Height 5”4 was 107 when I started lifting (at the height of an ED) 3 months in I think 75lb3x8 deadlift, 50lb 3x10 squat and I’ve never benched. Still 5”4 and up to 115ish 6 months in I think I was around 135 but that was like my max, squat up to 95 3x10 and I started front...
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