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  1. R

    Easily get tired?

    @lanman87 When jogging, the first mile sucks. But it’s really just the first half-mile. Apparently, it has something to do g to do with your oxygen needs not being met by your cardiac output…until your heart rate gets up to speed. OP - If you can walk for ten minutes, try to increase your...
  2. R

    Why don't men hire health coaches as much as women?

    @gm0nkx You know this is kind of a great topic. There are a bunch of reasons I can think of that have probably already been mentioned, but I will give an example as to how stupid the mindset of most of us men is. I started playing guitar when I was maybe 13 years old. I played in bands in high...
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