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    What’s a little trick that made a huge difference in your form?

    @goldladyslipper This is so true! I remember once a rather buff looking man came up to me during my squats at the gym and tried to tell me that I would have better form and be able to push more weight if I narrowed my stance and had my feet forward. I chuckled a little and then told him that...
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    Your body is someone else’s goal

    @twallacejolly Yaaas girl!!! I’ll never forget the first time I said fuck it and wore a crop top to the gym. Huge leap for me, now it’s my favourite thing to wear! Who gives an f what other people think, you’re there for you!
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