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    Experienced lifters, how much do you b/s/d? Either 1 RM or typical training weights

    @frbrian Yeah I get discouraged a lot when I train with friends who weigh minimum 120-130, because they can move so much more than me. But if you actually compare % of bodyweight moved, it's almost identical. Seeing some ladies hitting 200lb squats in a year and I'm just sitting here like...
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    Experienced lifters, how much do you b/s/d? Either 1 RM or typical training weights

    @frbrian Been lifting seriously for about 8 months. I'm also curious to see if there's anyone who's lifted 5+ years that's as small as me, and what her progress has looked like. I'm 4'10" and weigh about 100lb (fluctuate between 95lb and 105lb and notice no difference in strength). Bench: 80lb...
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    Realistic expectation for boob loss?

    @americangirl54 I think it depends on how big your boobs are when you're at your healthiest weight. For example, after high school I weighed about 95-105 (I fluctuated a lot) and wore 32E (though I know this was badly measured and not my accurate size at all as I would slip out constantly but it...
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