Search results

@dawn16 There's nothing wrong full body, but shying awaying from hard work isn't the reason for many people not doing it

@missionaryadvocate Not at the moment but I do in the winter I have about at least 50g of peanut butter in my shake Snack on nuts throughout the day (around 100g) I have a fairly large dinner And I always have a dessert I'll put on weight with that diet at 80kg though so I'm not sure you...