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@deborah123 Oh thanks a lot ! I never thought about this exercise ! I will practice this now.

@supergirl376 Ok thanks !

Hey guys, I am training planche since 1 month and half and I currently have a 3 sec adv tuck (almost perfect form) and before moving to the staddle planche (even if takes like 6 months or more) I would like to learn the perfect form of it, so I started doing assisted straddle planche (with a...