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@myshepherd443 Floor Gang !!!! OUGH!!!!

@dawn16 Mihir lifts has an insanely aesthetically pleasing physique. I don't think he is natural, he has paper thin skin and maintains it well. is he natty?

@dawn16 ye kya hai bhai

@suamaytinh5s yeah i rather do some fasting than buy whatever he wanted to sell. India me heroine sab mehenga hoga. Beat to stick with chicken breast and paneer.

@jenfer damm . Every time i learn a few things i feel like Derek(from more platesmoredates) then people like u educate me more. I have a long way go in terms of education 💯

@jenfer can u expand on point 5. Doesn't intravenous heal after a while or do they always use the needle at the exact same spot?

@jenfer Thankyou kind Sir/ Maam . i will show this to my dad.

@its_namex my dad is skinny fat and nearing 60. Th trainer is pushing him to take "L- carnitine " to help fat mobilization. When i asked my doc, she said L - Carnetine can cause some thyroid issues and given my dad's age ( My dad's elder sister has thyroid issues).it's better to invest in good...

Hi everyone, a lot of gym goers are now on some "enhancements ". They post on IG saying they natural and sells diet plans etc. My dad started gym recently and he is being pushed to buy supplements by these fake natty. Many of you guys here r expert in physical fitness . Can u point out some...

@guitarrandy Hey OP thankyou for the insightful post. I had a few questions , Can u share any info regarding any of these Since steroids and ped are kinda banned( hard to source ) in India, then where do they come from. Are they manufactured by Indian Pharma companies or imported from dubai...