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    I [18F] kinda dislike going to the gym and being active and I don’t know how to fix it

    @countrychick1961 Thank you! I can't take credit for it, I read it somewhere and it just resonated with me. For boxing, you can find so many different ones on youtube. But these are the ones that are my usual go to: Popsugar Fitness has a lot of different options at different difficulties...
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    I [18F] kinda dislike going to the gym and being active and I don’t know how to fix it

    @anylene I think there are two things in your post: one about losing weight and one about the exercise part. Please correct me if I'm wrong. With regards to losing weight, a lot of it comes down to nutrition. Not sure how that is for you, seeing you had some disordered eating behaviour. I have...
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    Morning workouts - prep, routine and everything else

    @gingerjeremy That's really helpful, thank you for your response!
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    Morning workouts - prep, routine and everything else

    @ned946 Thank you for sharing, I'm also planning to start Iron after I finish Epic 3.
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    Morning workouts - prep, routine and everything else

    @bubba777 Thank you for sharing! and agree, life is definitely not like youtube :D
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    Morning workouts - prep, routine and everything else

    @cephscripts Haha, I love the 'pick up heavy thing, put down heavy thing' and the screaming cats, definitely made me laugh! :D Thank you for sharing!
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    Morning workouts - prep, routine and everything else

    @burpaholic2 Oh wow, that's super dedicated!
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    Videos of women outdoing/keeping up with men in physical activities?

    @nordicgirl I really enjoy watching Crossfit videos: the 'Road to the Games' ones where it follows athletes as they are preparing for the CF Games and just random ones (like how they train, day in the life vlogs etc). While not everyone likes Crossfit and the surroundings of the sport, I find...
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    Morning workouts - prep, routine and everything else

    @krypty Oh I can 100% relate, I hate feeling stressed during a workout and then almost feeling 'regret' afterwards because I didn't go as hard or concentrated as I could.
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    Morning workouts - prep, routine and everything else

    @cassieshannon Thank you so much for your detailed answer, that's so helpful!
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    Morning workouts - prep, routine and everything else

    @98clru This made me laugh, especially the part about the cats calling the ASPCA :D thank you for sharing!
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    Morning workouts - prep, routine and everything else

    @elvin Thank you for sharing! That sounds like a good idea to throw in a wake-up activity like doing chores.
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    Morning workouts - prep, routine and everything else

    @tammiemjohnson Thanks for sharing, also having a rice cake is a really good idea, I will put to that on my list to incorporate as well.
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    Recommendations for short people fitness accounts?

    @kw1276 Yes, 100% agree with you. Please don't go to Krissy for info/education. She has no formal qualifications and at the end of the day is just an influencer who can market herself really well (no shade for that, but people seem to see her as a trainer, which she isn't).
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    Morning workouts - prep, routine and everything else

    @sabrinagrace Omg, 3:30 is so early. Very impressive!
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    Morning workouts - prep, routine and everything else

    @christian2011 Wow, that's so impressive!!
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    Morning workouts - prep, routine and everything else

    @nanab Oh nice, I am going back and forth between getting a sunrise alarm clock. Sounds like it could be worth the investment.
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    Morning workouts - prep, routine and everything else

    I'm trying to switch to do my workouts in the morning instead of after work. Going into Winter, I'd like to take full advantage of the few hours after work when we may still have some sun and get out for a dog walk or a walk with a friend. I've been watching lots of YouTube videos on people's...
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    Workouts that don’t push limits

    @panozaa_allbet I love Fitness Blender and Grow with Jo (both on youtube) for lower intensity workouts that still make me feel like I have worked out.
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