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@cadams1 Anyone can achieve it! As long as you work hard and consistently train it, you’ll get it. Full planche took me 2-3 years of training. Some days I feel very weak and can’t even straddle planche whereas some days I can full planche press and straddle Maltese. I’m not sure why this...

@willford My best friend and workout partner is also 6’3 and around 180 lbs. He’s a monster at pulling movements. Can hold a full front lever prefect form ~20 seconds, front lever pull ups to the bar, can do 2-3 one arm pull ups, etc. However, he’s always struggled with planche and pushing...

@rburge4 He definitely can achieve full planche - it certainly is harder being taller and heavier, but I know people taller than him who can do them

@jerry007 I train pretty much every move there is in calisthenics! I think a lot of the strength carries over to many movements. I’ll post a more comprehensive video in the future of many of the skills/movements I’ve learned over the years. Also, are you referring to weight training or strictly...

Someone requested a picture of before and After from my last post, so I decided to post a few pics Unfortunately I didn’t take any pics without my shirt when I first started training as I was really unhappy with my body, but I found one in a tank top and posted a few pics after 4-5 years of...