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    Body Fat Percentage and the DEXA Scan

    @kazcat We are legit body twins. I realllly want my bf% tested now!
  2. L

    Body Fat Percentage and the DEXA Scan

    @kazcat Oh wow. I'm the same height and weight. I'm more bottom heavy than you, though. Can I ask, what are your measurements? You have so much definition, I'm so surprised by that bf reading. I've been wanting to get one done, but they're so expensive where I live :/ I find it so interesting to...
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    [WEEKLY THREAD] Feats of Thorsday! Share your achievements with us! Don't be shy!

    @getupjohnnyboy I was at a plateau for what feels like months on end. You can do it too!
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    [WEEKLY THREAD] Feats of Thorsday! Share your achievements with us! Don't be shy!

    @getupjohnnyboy Finally benched 25kg. Without my bf spotting me. I've been feeling incredibly shit because I haven't added any weight to any lift in months. But I've been eating a bit more and focussing on accessory work. I seriously felt so good about myself.
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