Search results

  1. E

    [PROGRESS] 1 year recommended routine [M23/6'0/~162]

    @faerin87 Poop weight
  2. E

    [PROGRESS] 1 year recommended routine [M23/6'0/~162]

    @ayleeann The proper terms are "scapulae retracted" and "scapulae depressed". If you look that up you'll find tons of useful stuff. The positioning of the shoulderblade is usually a super imporant form cue.
Back
Top