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  1. M

    Just watched a large man’s “what I eat in a day” IG real and once again mad at how little we can eat

    Also I highly recommend liquid calories for people who struggle to eat as much calories as they want
  2. M

    Just watched a large man’s “what I eat in a day” IG real and once again mad at how little we can eat

    @shieldofangels No trust me I get it, my wife is under 100lbs herself and has similar frustrations
  3. M

    Just watched a large man’s “what I eat in a day” IG real and once again mad at how little we can eat

    @shieldofangels Someone sent this to me and this is indeed about me, “emptycages” on Instagram or tiktok, and this particular day if I remember right was a day where I trained heavy for powerlifting full body, ran a couple miles, and rolled for like an hour and a half on and off at bjj. I am...
  4. M

    Just watched a large man’s “what I eat in a day” IG real and once again mad at how little we can eat

    @ajung Yes you are so correct. The demonizing of mock meats needs to stop. They’re a great source of protein with no saturated fat or cholesterol. Just because something is processed doesn’t mean it’s unhealthy. WFPB dieters demonize great meat substitutes and protein then wonder why so many...
  5. M

    Just watched a large man’s “what I eat in a day” IG real and once again mad at how little we can eat

    @ajung I’m vegan as well and it’s sad how many vegan influencers promote low protein vegan diets. Soy milk, protein powder, tofu, mock meats, TVP, seitan is the way to go
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