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  1. M

    Just watched a large man’s “what I eat in a day” IG real and once again mad at how little we can eat

    @ajung Yes you are so correct. The demonizing of mock meats needs to stop. They’re a great source of protein with no saturated fat or cholesterol. Just because something is processed doesn’t mean it’s unhealthy. WFPB dieters demonize great meat substitutes and protein then wonder why so many...
  2. M

    Just watched a large man’s “what I eat in a day” IG real and once again mad at how little we can eat

    @ajung I’m vegan as well and it’s sad how many vegan influencers promote low protein vegan diets. Soy milk, protein powder, tofu, mock meats, TVP, seitan is the way to go
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