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I named this after my leg workout lol but forgot to talk about what I did today. I only did a total of 80 reps :/ I didn’t finish the last set of 2 variations x10 Anddd I’m suppose to be doing shoulder press and bench press as well(part of the push day) and it’s already 11 I go into work at 9...

My leg routine is in total 100 reps of squats but split up like this: 1 set of 10 shoulder width feet apart squats(legs bend straight and foward), THEN a 15 second rest, THEN 1 set of 10 wider stance squats(knees are pointed a bit outward), THEN a 30 second rest, REPEAT all that 4 more times. I...