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Am I too heavy?
@kutloello I’m 44m, 6’1”, 197 lbs, 17 percent BF rn. Kind of been into chocolate during holidays :) I tend to be bottom quarter of class. Definitely bottom of the “stronger” guys. Some workouts (pull-ups, ghd, 🤷♂️) are in my wheelhouse and I will be at or towards top. Just compare yourself to... -
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Joint health
@raffles32 They do mine. Just provides stability and the joint doesn’t have to work as hard imo.